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Epic Abs

Epic Abs

When you strengthen your core, it impacts every workout you do. Men's Health Fitness Director Eb Samuel is taking you through 5 of his favorite ab workouts in this Epic Abs series. These exercises go far beyond crunches. Conditioning, full body, and mobility workouts will all tighten your abs and strengthen your core while also getting your heart rate up and making you sweat. Six-pack abs, here we come!

Epic Abs