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Titles Available for Purchase

  • Prevention - Strong with Betina Gozo

    5 videos  |   Buy $14.99

    Build strength and boost calorie burn! These workouts are designed to be easy and make you feel amazing.

    -This strength training digital download offers five total body workouts — Only 20 minutes a day (beginners welcome!)
    -These easy, gentle workouts can also boost your metabolism
    Includes a bo...

  • Men's Health - Muscle After 40

    9 videos  |   Buy $21.95

    In only 8 weeks, you can get ripped and gain muscle after 40! The secret to completely transforming your body at any age.

    This digital download set builds out a smart plan that includes 6 muscle-building 30- to 40-minute workouts, 1 bonus 15-minute workout, and 2 bonus recovery and mobility sess...

  • Prevention - Flat Belly Barre!

    3 videos  |   Buy $10.99

    Get toned with ballet-inspired fitness! Designed by top barre instructor Suzanne Bowen, it's the perfect way to give your entire body a shape-up in just 30 minutes a day!
    -This program includes 3 total-body workouts that target your abs, legs, and butt.
    -Step-by-step instructions on barre techniq...