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Workouts curated by experts from Men’s Health, Women’s Health, Runner's World, Prevention and more.
Guided experiences from world-class trainers help you transform your body, have fun, and feel amazing.
Full body burn kettlebell workouts! Master trainer Eric Lejia shows you how to radically transform your body with just one kettlebell.
-This digital workout includes six 20-minute workouts for your upper and lower body, along with conditioning routines that blast away fat and build muscle.
-Includes expert instruction on how to master the key kettlebell moves that can transform your body safely.
Plus get tips on how to modify the program to meet your goals — for all fitness and skill levels.