Men's Health -  Muscle After 40

Men's Health - Muscle After 40

In only 8 weeks, you can get ripped and gain muscle after 40! The secret to completely transforming your body at any age.

This digital download set builds out a smart plan that includes 6 muscle-building 30- to 40-minute workouts, 1 bonus 15-minute workout, and 2 bonus recovery and mobility sessions — all designed to get you ripped in 60 days.

It relies on musclenomics (that’s muscle + economics), a sure-fire way to a stronger, fitter, and more athletic you by working out just 3 times a week!

Equipment needed: Resistance bands and dumbbells.

Men's Health -  Muscle After 40