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Total-Body Kettlebell

Total-Body Kettlebell

Certified trainer Tatiana Lampa brings her infectious passion for fitness to this fun and effective kettlebell program. Tatiana coaches you through every move, so no matter your fitness level, she’ll have you feeling stronger and more confident by the end of each workout. Don’t have a kettlebell? Don’t sweat it. Tatiana will show you how to get it done, even if all you have is a dumbbell.

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Total-Body Kettlebell