Ultimate Abs Challenge
The Ultimate Abs Challenge has arrived. Men's Health and Women's Health collaborate to bring you this four-workout program that combines bodyweight and dumbbell moves to get you the six-pack you've always wanted.
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WH Ultimate Abs Challenge: Bodyweight Rotation
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WH Ultimate Abs Challenge: Dumbbell Rotation
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WH Ultimate Abs Challenge: Bodyweight Flexion
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WH Ultimate Abs Challenge: Dumbbell Flexion