Zero Gear Shred
These bodyweight workouts from David Pegram provide the tools to keep you strong and build full-body muscle, whether you're at home or on the go.
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Zero Gear Shred: Upper-Body Blitz
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Zero Gear Shred: Lower-Body Strength
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Zero Gear Shred: Upper-Body Supersets
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Zero Gear Shred: Lower-Body Supersets