Men's Health - New Rules of Muscle
Explosive muscle growth in 28-days! Get jacked with the NEW RULES OF MUSCLE from Men's Health Fitness Director Ebenezer Samuel!
-This digital download includes five 30-minute strength-training routines.
-Includes The New Rules of Muscle Workout Builder that helps you crush your goals, schedule weekly workouts, and keep the muscle you built!
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New Rules of Muscle: The Rule of Legs
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New Rules of Muscle: The Rule of Chest
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New Rules of Muscle: The Rule of Guns
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New Rules of Muscle: The Rule of Abs
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New Rules of Muscle: The Rule of Lats