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Get toned with ballet-inspired fitness! Designed by top barre instructor Suzanne Bowen, it's the perfect way to give your entire body a shape-up in just 30 minutes a day!
-This program includes 3 total-body workouts that target your abs, legs, and butt.
-Step-by-step instructions on barre techniques that target hard-to-tone zones.
-Plus, stretches that help you sculpt a long, lean, flexible body.
-Recommended equipment: chair, mat, light weights.