Yoga for Runners
If you love running, you’ll love it even more with the stretching, strengthening, and stabilizing benefits of yoga. Your instructor Rebecca Pacheco is an avid runner, yoga instructor, and Runner's World contributor. Use her yoga routines on recovery day or after your run.
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Yoga for Runners: Essential Yoga
Yoga for Runners: Yoga for Beginners
Yoga for Runners: Yoga for Recovery
Yoga for Runners: Yoga for Core Strength