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Workouts curated by experts from Men’s Health, Women’s Health, Runner's World, Prevention and more.
Guided experiences from world-class trainers help you transform your body, have fun, and feel amazing.
Are you doing that exercise right? Let's find out! From Men's Health's Fitness Director Ebenezer Samuel, C.S.C.S., we bring you Form Check. Eb will take you through the proper form for spilt squats, bodyweight exercises, building your back muscles, and so much more. It's the perfect addition to any workout, to make sure you're getting the most out of your exercises.