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Summer Strength Challenge: Back and Core
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All In 18: Upper Body Burn
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Fit After 40: Fit and Firm Arms
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Fit In 10: Totally Toned Triceps
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Fit In 10: Back to Strong
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Dumbbell HIIT: Upper Body
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Burner: 10-Minute Chest Sizzler with Frank D'Agostino
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Burner: 10-Minute Arm Blast with Frank D'Agostino
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Burner: 10-Minute Arm Burner with Ngo Okafor
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Burner: 10-Minute Chest Burner with Ngo Okafor
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All Out HIIT: Bodyweight Upper Body
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Power Sculpt: Arms and Abs
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Total-Body Blitz: Chest and Shoulders
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30-Day Challenge: Upper Body Bodyweight
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30-Day Challenge: Upper Body Dumbbell
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10-Minute Pilates: Upper Body
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Summer Strength Challenge: Upper Body
